The Monsoon Season is Here! Boost Your Immunity with These Delicious Recipes

The monsoon season is a time for joy and celebration, but it can also be a time for illness. With the wet weather comes an increased risk of colds, flu, and other infections. That's why it's important to boost your immune system during the monsoon season.

Here are three delicious recipes that will help you do just that:

1. Jowar Bajra Tikki

These tikkis are made with millet and bajra flour, which are both high in fiber and nutrients. They're also flavored with ginger, chili, and fenugreek, which have all been shown to boost the immune system.

2. Carrot Ginger Soup

This soup is a great way to get your daily dose of vitamin A, which is essential for a healthy immune system. It's also packed with ginger, which has anti-inflammatory and antioxidant properties.

3. Atukula Upma

This upma is made with millet, which is a gluten-free grain that's high in fiber and protein. It's also flavored with onions, tomatoes, and spices, which all have immune-boosting properties.

These are just a few of the many delicious recipes that can help you boost your immune system during the monsoon season. So next time you're feeling under the weather, reach for one of these recipes instead of reaching for the medicine cabinet.

Enjoy!